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The 8 Dimensions Of Wellness

Want to Improve your overall health and well being, but aren’t sure where to start? Be happier and create a life you love by improving each of these 8 dimensions of wellness.

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The Top 3 Health Benefits of Chia Seeds – DrJockers.com

Chia seeds are native to South America where they were revered by two of the most powerful tribes the Aztecs and Mayans. These tribes considered chia to be more valuable than gold. The Aztecs would traditionally consume chia before going into war or before a big hunt for extra energy …

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Best Supplements for Anxiety

If you suffer from anxiety you know how debilitating it it is. And while many people take medications and you should, if it helps, supplements can also help you ease anxiety and naturally. Not all anxiety supplements work for all. Talk to your doctor first, but for some people they …

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